This course runs on six Saturdays at the Gabriola Women’s Institute Hall. It’s a free six-week Chronic Disease Self-Management Program, and it aims to give you tools to live a healthy life. It’s run by volunteer leaders through the University of Victoria.

The poster asks:

Who can take part? Adults of all ages who are experiencing chronic conditions such as arthritis, diabetes, heart disease, asthma, fibromyalgia, hypertension, depression or any other ongoing or long-term health contition(s) can attend. Their family members, friends, and caregivers are also welcome, as they will benefit from the infomration and develop a better understanding of living with a chronic condition.

Course dates: April 4th to May 23rd (no sessions April 11 or May 16th). Course times: Saturdays, 9:30 am to 12 noon.

For more information or to register, visit the website for UVIC’s Chronic Disease Self-Management Program, or call this toll-free number:1-866-902-3767.

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